What practices and daily routines bring me the most flow and mental sharpness?

Flow + Focus Principles

Throughout the years — 12 to be exact — I’ve been working on how to be the most productive and achieve the best flow. Flow is fundamental as it allows our minds and senses to do things that we normally can’t do. I decided to put a list together of the habits and activities that have helped me achieve this state and basically feel more at peace with myself.

A fundamental principle is having a growth mindset. Everything is changing and adaptation is key. I try and avoid static ideas about who I am and what I feel, and go with the flow of things at that moment in time.

My core principle is that I am willing to give anything up and take any amount of risk in the name of connection of ideas, people, and systems. Flow is my strongest ally!

--

--

Founder GlobalSouthTech. A community with the goal to connect the US and European tech ecosystems w/ Latam, Africa, MENA, China and SEA. http://bit.ly/2zab3jk

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adrian Avendano

Founder GlobalSouthTech. A community with the goal to connect the US and European tech ecosystems w/ Latam, Africa, MENA, China and SEA. http://bit.ly/2zab3jk